new offerings!

Circles

Designed for IFS-trained practitioners, these circles offer space to deepen your facilitation skills while engaging in shared exploration.

antiracism circle

Perfectionism, Power & Parts

discover +

ripples circle

Small Shifts, Deep Change

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new offerings!

Courses

Virtual courses developed with care and intention to guide you toward specialized discoveries using IFS as a base modality.

The Well

circle keeper training

discover +

Chakra Healing

guided meditation series

discover +

InnerQi

ifs qigong journey

discover +

new offerings!

Circles

Designed for IFS-trained practitioners, these circles offer space to deepen your facilitation skills while engaging in shared exploration.

antiracism circle

Perfectionism, Power & Parts

discover +

ripples circle

Small Shifts, Deep Change

discover +

new offerings!

Courses

Virtual courses developed with care and intention to guide you toward specialized discoveries using IFS as a base modality.

The Well

circle keeper training

discover +

Chakra Healing

guided meditation series

discover +

InnerQi

ifs qigong journey

discover +

Services

Contact →

new offerings!

Circles

Designed for IFS-trained practitioners, these circles offer space to deepen your facilitation skills while engaging in shared exploration.

antiracism circle

Perfectionism, Power & Parts

discover +

ripples circle

Small Shifts, Deep Change

discover +

new offerings!

Courses

Virtual courses developed with care and intention to guide you toward specialized discoveries using IFS as a base modality.

The Well

circle keeper training

discover +

Chakra Healing

guided meditation series

discover +

InnerQi

ifs qigong journey

discover +